3D/Your Whole Life
3D is a Christ-centered health program founded in 1972 by Carol Showalter. The original 3D book, 3D: Diet, Discipline and Discipleship, was published in the early days of Paraclete Press, and went on to sell over 500,000 copies. This year, responding to the continued interest in 3D, we are publishing a new book that brings the principles of 3D to a new level for 2008. Inspired by the Scripture verse in which Jesus says to a woman, "Your faith has made you whole," the title of this new book is Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God by Carol Showalter and Maggie Davis, MS, RD, LDN, FADA, CDE.
Your Whole Life is a 12-week plan that is designed to help people balance three different areas of life - health, daily lifestyle, and spiritual growth.
Visit the official Your Whole Life! website at www.3DYourWholeLife.com and explore the many facets of this program.
If you are a group leader you may also download an order form to assist you in ordering on behalf of your group.
Your Whole Life! resources, featured below, are available for purchase starting from this page.| Your Whole Life! The 3D Plan for Eating Right, Living Well, and Loving God Your Whole Life is a twelve week journey to wholeness that includes weekly nutritional goals, a do-able exercise plan, tips for living well, daily spiritual readings, and more. | |
| Pedometer Clip this little thing to your hip and let it be part of your daily discipline. | |
| Your Whole Life Journal Track your progress on the journey to wholeness | |
| Your Whole Life Inspirational CD Get inspired each week by a message from Carol Showalter. This engaging, 36-minute CD is ideal for playing aloud at your weekly meetings. Includes 12 inspirational messages, plus one bonus track. | |
| The 3D Prayer Card “Dear Lord, This is a new day . . .” This personal prayer by Carol Showalter is beautifully designed and laminated. | |
| 3D/Your Whole Life Preview Package If you are considering 3D/Your Whole Life this Preview Package is the perfect resource to get you going. | |
| Open Your Heart: 12 Weeks of Devotions for Your Whole Life These daily inspirational reflections will guide you to openness to yourself, and to God. | |
| Your Whole Life Summer Special This special package is designed to jumpstart your journey in the 3D program in time for the summer months, and includes supplementary devotional materials that will take you through the fall season. | |
| Echoes of Eternity: Summer Devotions An invitation to listen to the still, small voice |
