Praying with the Body in the Liturgy of the Hours

By Sr. Fidelis

We begin and end the office standing. Standing is a sign of reverence to God. As shown in paintings on the walls of the catacombs in Rome, the early Christians used to pray standing, with their arms uplifted. Although less familiar to us, standing was, for many centuries, the usual posture for communal prayer, and it is still the norm in Eastern Orthodox churches. In the Liturgy of the Hours, following the antiphon and intonation of the first half of the first psalm verse, we sit for the psalm. We stand again after chanting the first half of the last verse of each psalm, and bow for the Gloria Patri. Through all of these gestures, we are, as creatures, paying homage to God, our Creator, and to his majesty, and thus the gestures carry a weight of meaning far beyond the actual motions we make.

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