Begin your week with a poem, piece of music, inspirational video, or thoughtful reading to enrich your life!

Each week we will send you an email containing a short meditation that gives you some breathing space. Each week something new. Each week something beautiful. 


My holy joy

What are you then, my God—what, but the Lord God? For who is Lord but the Lord? Or who is God save our God? Most high, most excellent, most powerful, most almighty, most merciful, and most just; most hidden, yet most present; most beautiful, and most strong; stable, yet mysterious; unchangeable, yet changing all things; never new, never old; making all things new and bringing age upon the proud, though they know it not; ever working, yet ever at rest; still gathering, yet lacking nothing; sustaining, filling and protecting; creating, nourishing, and maturing; seeking, yet possessing all things. You love without passion; you are jealous without anxiety; you repent, yet have no sorrow; you are angry, yet serene; change your ways, yet your plans are unchanged; recover what you find, having never lost it; never in need, yet rejoicing in gain; never covetous, yet requiring interest. You receive over and above, that you may owe—yet who has anything that is not yours? You pay debts, owing nothing; remit debts, losing nothing. And what have I now said, my God, my life, my holy joy—what is this I have said? Or what do any say when they speak of you? Yet woe to those who keep silence, since those who say most are as the dumb!

-The Confessions of Augustine